A new short video or audio will be posted here every Saturday by 12 noon UK time. If I'm unable to post at this time any week, I'll do my best to let you know.
If you'd like me to address a particular question in a video/audio, you can send me a question here.
The authority of your own experience - 16th March 2019
Stay open to everything changing in an instant - 9th March 2019
The simplest spiritual practice - 2nd March 2019
The old and the false are stripped away on the spiritual path - 23rd February 2019
A formula for suffering - 16th February 2019
A simple but nourishing and grounding ‘practice’ - 9th February 2019
Being comfortable in the Now - 2nd February 2019
Does life need to have meaning? - 26th January 2019
What’s in the way of happiness? - 19th January 2019
Your thoughts about who you are are never who you are - 12th January 2019
Using your feelings to free yourself - 5th January 2019 (apologies for the bouts of coughing in this video!)
Where is the spiritual path taking us? - 29th December 2018
Reflecting on your highlights for the year - 22nd December 2018
Christmas Presence - 15th December 2018
Trust the unfolding of life - 8th December 2018
Arriving in the here and now - 1st December 2018
Life isn’t personal - 24th November 2018
Are you giving yourself what you need?
Living divided no more
Never not a ‘problem’
Permission to Be Yourself
Learning to Receive
You Can’t Find Your Worthiness in Your Thinking
The Ultimate Security
Trust in Your Own Heart and Intuition Above All
The Key to Boundaries?
Who Are You in This Moment (Without the Stories of Yesterday)?
The True Self vs. The Separate or Ego Self
Surrendering to the Present Moment and Letting Life Lead the Way
The Simplicity of Being