Your Energy: Time to Stop Giving It Away

Energy is everything.

People either energise or drain you.

Places either energise or drain you.

Situations either energise or drain you.

If something feels like it’s not working in your life or your business and you can’t quite put your finger on what that is, look at the people you’re surrounded by, the places you’re in and the situations you’re experiencing. The likelihood is, you’ll find something there that's draining the tank and pulling you out of alignment.

Any time you feel tired, not quite with it, off track, like you just can’t get your head in the right place no matter what you do - those things are a signal and warning sign that you’re out of alignment and something needs to change.

Look at the people you’re spending most of your time with. How do you feel when you spend time with them? How do you feel when you walk away from spending time with them? Do you feel inspired, on top of the world, full of energy? Or do you feel heavy, weighed down, tired and like you just can’t be bothered?

Those feelings are NOT your natural state and if you’re feeling that way most of the time after spending time with someone, those people are not YOUR people. Not to say they’re bad people or negative people but they’re just not YOUR people. 

And the places, your environment. How do the places you’re spending most of your time in make you feel? Calm, peaceful, full of life, ready for anything? Or again tired, depressed, frustrated?

And what about the situations you’re in? Are they life giving, challenging in a fun way, pushing you to your limits, an opportunity for learning and growth? Or are you bored, feeling like you’re just passing the time and a bit “somebody, please get me out of here?"

No matter what you think, you’re in charge of your own life and whilst it might now always feel like it, YOU’RE the only one with the power to change it. The fact is always that if something in your life is out of alignment you either do something about it or you don’t. There might be really, really good reasons why you choose not to, but that’s still a choice and it’s ok. Just acknowledge the fact that you’re making that choice for a good reason and that you have, in fact, chosen.

Energy is everything. When your energy is off, when you’re out of alignment with the truth of who you are, it’s nearly impossible to be the person you’re here to be and create what you’re here to create. Your job is to take care of your energy. To ask yourself daily, "am I giving myself what I need? Am I taking care of myself?"

Staying in situations where your energy is constantly low and your spirit isn’t alive in the way you know it can be doesn’t serve anyone. Not you, not the people you’re with and not the world as a whole. 

It’s ok to choose. It’s ok to choose something different. It’s ok to look after and protect your own energy. It’s ok to remove yourself from people, places and situations that are out of alignment with WHO YOU ARE.

You’re the only one who can create the life you want to create. No one else is going to do that for you. And if you’re not choosing what you want and consciously creating your life around that, your life is being created anyway - unconsciously and likely in a way that’s far, far removed from the one you’d actually like to be living.

So check your energy and make the necessary choices to get it where you want it to be.

Love and courage,