With Love. No Thank You.

With love. No thank you.

No thank you to the critics.

No thank you to compliments coupled with criticism. Not cool.

No thank you to the demands to conform.

No thank you to the words "best self" and "worst self". By yourself to yourself. By you to others. You are worthy. End of.

No thank you to "we" when truly you mean "I".

No thank you to the way everyone else does it.

No thank you to watering down or playing safe.

No thank you to other people's fear.

No thank you to other people's negativity.

No thank you to shaming. Yourself or others.

No thank you to being silenced.

No thank you to take, take, take, TAKE. 

No thank you to bad energy.

No thank you to telling. 

No thank you. No thank you. No thank you. I do not accept these. In my business. In my life. I get to decide.

Yes please to hugs, support, encouragement, good energy, the courage to be yourself, doing it your way and to knowing that you are always worthy. 

You get to decide too. For yourself. Ground yourself in your no thank you's. 

Love and courage,

Leah